Max Meditation™

Experience a guided meditation designed to gently lead you away from the noise of daily life and into a state of inner stillness—where stress dissolves, clarity emerges, and balance is restored.

This is not just a meditation, but a powerful method of creation—a unique fusion of ancient yogic wisdom, modern psychology, neuro-linguistic programming (NLP), and clairvoyance. Developed by Founder Gudni Gudnason, this technique is the culmination of over 40 years of exploration into the mysteries of the human mind and spirit. His journey took him across the globe—from the temples of India and Tibet, where he trained with revered masters, to Europe, where he earned his degree in NLP and psychology.

This multidimensional meditation process includes deep relaxation, passive and active meditative states, guided visualization, and a gentle soothing down—leaving you grounded, recharged, and more connected to your inner self.

Upcoming 2025 Max Meditation schedule

Join me for a free guided meditation at the Hercules Library (109 Civic Drive, Hercules, CA) every second Wednesday of the month from 6-7pm.

Next dates: June 11, July 9, Aug 20

*New meditation series this summer called Max Meditation Mondays in San Rafael (4340 Redwood Hwy, F221, San Rafael, CA). Every Monday 5:00 to 6:00 pm in June, then 4:00-5:00 pm in July.

Energy Exchange: $10 for drop-in, $25 for the month. First class is free. Click here to register.