Max Meditation™

A meditation to help you step out of your busy life and go within to reduce stress and pain, and gain peace and more clarity

A true meditation technique that brings creation to life. A fusion of ancient Yoga, Psychology, Neuro-linguistic programming (NLP), and Clairvoyance. Developed by Founder Gudni Gudnason who has travelled around the world for over 40 years exploring the phenomena of the mind and people. He learned ancient techniques from prominent masters in India and Tibet and also received a degree in NLP and Psychology in Europe. The process includes relaxation, passive meditation, active meditation, guided visualization and a soothing down.

Upcoming 2025 Max Meditation schedule

Please join me for a free guided meditation sponsored by the Hercules Library (109 Civic Drive, Hercules, CA 94547) every second Wednesday of the month from 6-7pm.

Next dates: May 21, June 11, July 9

I will also start a new series of meditation called Max Meditation Mondays at my center in San Rafael (4340 Redwood Hwy, San Rafael, CA). This will be held every Monday from 5:30 to 6:30 pm starting June 2. Energy Exchange: $10 for drop-in, $25 for the month.