Max Meditation™

A meditation to help you step out of your busy life and go within to reduce stress and pain, and gain peace and more clarity

A true meditation technique that brings creation to life. A fusion of ancient Yoga, Psychology, Neuro-linguistic programming (NLP), and Clairvoyance. Developed by Founder Gudni Gudnason who has travelled around the world for over 40 years exploring the phenomena of the mind and people. He learned ancient techniques from prominent masters in India and Tibet and also received a degree in NLP and Psychology in Europe. The process includes relaxation, passive meditation, active meditation, guided visualization and a soothing down.

Please join me for Max Meditation at the Hercules Library (109 Civic Drive, Hercules, CA 94547) every second Wednesday of the month from 6-7pm.

Upcoming 2025 Max Meditation schedule

• Hercules Library - January 8, February 12, March 12, April 9

• *New- Malaya Botanicals (2350 Saratoga St #167, Alameda, CA)- January 15, Wed, 6-7:30 pm